Free resource · Print at home
Four small pages to begin with.
Pocket-sized prompts for the thought, detail, pause, or project that deserves somewhere to land.

A useful page, right when you need it.
These four inserts are designed for a pocket notebook, wallet, pencil case, or the corner of a desk. Each one offers just enough structure to help you begin without turning the moment into another system to maintain.
Included in the download
Four prompts.
Two ways to print.
You will receive one PDF with all four designs on a single US Letter sheet, plus a four-page PDF with four copies of each design per page.

- 01
The Idea Seed
Catch a thought before it disappears, ask why it matters, and name the smallest useful test.
- 02
The Noticing Walk
Leave the headphones off for ten minutes and bring back five details plus one tiny sketch.
- 03
The Offline Pause
Notice the reach for your phone, choose a small alternative, and record what changed.
- 04
The One-Page Project
Define done, choose the next three moves, and leave yourself a clear place to restart.
Free download
Send the pocket inserts to your inbox.
Enter your email and we will send both print-ready PDFs. Print on US Letter paper at Actual Size or 100%, then trim along the outer edges.